RowERG

June was a vast improvement over May’s abysmal effort. With a good effort, two challenge days under my belt, and an improved motivation coupled with some minor dietary changes meant that I’ve made some excellent progress. OVERALL SUMMARY Total Metres 156,024 Season Total 202,532 Total Time 13:27’12” Season Time* 17:28’54” * Season runs from 1st May to 30th April. MONTHLY HIGHLIGHTS My main highlight of the month was a 2000m row setting a…

I’m writing this post well after the fact as I want to start recording and blogging about my fitness progress. Going from a relatively lardass lump to a lean machine. Hopefully lol. My primary focus is on overall fitness, although I’ll be dipping into the…

Back in February, my exercise bike, a cheap(ish) one decided that the bearings were going to fail. It had served me pretty well, but I was on a fitness trip and doing a lot of miles and time on it. The clicking which started off…