June was a vast improvement over May’s abysmal effort. With a good effort, two challenge days under my belt, and an improved motivation coupled with some minor dietary changes meant that I’ve made some excellent progress. OVERALL SUMMARY Total Metres 156,024 Season Total 202,532 Total Time 13:27’12” Season Time* 17:28’54” * Season runs from 1st May to 30th April. MONTHLY HIGHLIGHTS My main highlight of the month was a 2000m row setting a…
Lifestyle
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Rowing Progress – May 2023
I’m writing this post well after the fact as I want to start recording and blogging about my fitness progress. Going from a relatively lardass lump to a lean machine. Hopefully lol. My primary focus is on overall fitness, although I’ll be dipping into the…
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So I Got a Rowing Machine…
Back in February, my exercise bike, a cheap(ish) one decided that the bearings were going to fail. It had served me pretty well, but I was on a fitness trip and doing a lot of miles and time on it. The clicking which started off…
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How I Minimised My iPhone
I like minimalism in different ways – not just the ‘trendy’ lifestyle, but also as a design philosophy too. That extends to the tech I choose to use. One such item is the almost ubiquitous iPhone, in my case, the iPhone 12. I have the…
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Another New Year, Another New Day.
Happy new year, everybody. It’s been quite the journey in the last year. I was left to fend for myself mentally after the clinic I was dealing with failed to return my enquiries because of medication and mental health concerns, leading me to drop them…
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The Updated Bullet Journal Method
Here’s a short, updated overview of the Bullet Journal method by Ryder Carroll. This is a method that grabbed my attention a while back. Obviously, having been diagnosed with ADHD, I wanted to try to find methods and processes that could help me mitigate and…
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He Who Controls The Clutter…
“He who controls the spice, controls the universe” Today I’m writing about control. It’s really come about from a lot of discussion over decluttering, especially during the New Year when a lot of people not only create unrealistic resolutions that a majority will fail to…
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Stop Counting Your Stuff
There’s always been this ‘trend’ in the sphere of minimalism to count things. It’s almost like it’s part of the process – but I’m here to tell you it really isn’t. Minimalism is not a numbers game. Let me repeat that, being a minimalist does…