Happy new year, everybody. It’s been quite the journey in the last year. I was left to fend for myself mentally after the clinic I was dealing with failed to return my enquiries because of medication and mental health concerns, leading me to drop them as a provider. It’s meant that my ADHD medication supply was halted. I’ve been fortunate enough to learn some stuff over the year I had…
Bullet Journal
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The Updated Bullet Journal Method
Here’s a short, updated overview of the Bullet Journal method by Ryder Carroll. This is a method that grabbed my attention a while back. Obviously, having been diagnosed with ADHD, I wanted to try to find methods and processes that could help me mitigate and…