Fitness Progress Report.

Blog /

I’ve restarted my health and fitness journey after a long period of injury which I’m about 90% out of now. I had plantar fasciitis, which also caused some knee, hip and lower back pain. Fortunately a lot of this has subsided, and now in the process of restarting some of the client work I’d had […]

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Noel Deyzel’s Recipes.

Blog /

Noel Deyzel has risen extremely quickly through the ranks of TikTok and Youtube, pushing an open, honest and common-sense approach to fitness. Although a self-confessed steroid user, he advocates the opposite, citing the harm it can potentially cause especially through the younger audiences on the respective platforms he engages on. This is a good thing, […]

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The Updated Bullet Journal Method.

Minimalism, Productivity /

Here’s a short, updated overview of the Bullet Journal method by Ryder Carroll. This is a method that grabbed my attention a while back. Obviously, having been diagnosed with ADHD, I wanted to try to find methods and processes that could help me mitigate and manage my specific symptoms. As somewhat of a fan of […]

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He Who Controls The Clutter...

Minimalism /

“He who controls the spice, controls the universe” Today I’m writing about control. It’s really come about from a lot of discussion over decluttering, especially during the New Year when a lot of people not only create unrealistic resolutions that a majority will fail to keep, but also decide to ‘spring clean’ their house – […]

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Cryo Chamber – Yig.

Music Reviews /

Being as this is a collaborative effort, lets list out all the musicians involved, and there’s quite the list: Neizvestija, ProtoU, Dronny Darko, RNGMNN, In Quantum, Dead Melodies, Atrium Carceri, Keosz, Northumbria, Beyond the Ghst, Wordclock, God Body Disconnect, Randal Collier-Ford, Hilyard, Council of Nine, Dahlia’s Tear, Lesa Listvy, Creation VI, Aegri Somnia, Ager Sonus, […]

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RIP Klaus Schulze.

Blog /

Klaus Schulze, who released many albums including many that formed my musical landscape in my youth has sadly died of renal disease.  A legendary musician who crafted some amazing soundscapes, worked with a number of other amazing musicians will be sadly missed. Klaus Schulze, composer and musician, born 4 August 1947; died 26 April 2022. […]

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